A NEW WAY OF MOVING, LIVING, AND CONNECTING…
A SANCTUARY
FOR MINDFUL
MOVEMENT AND
HUMAN CONNECTION
At HUM, movement isn’t punishment or performance.
Here, every detail, every class, every corner of our space, has been designed to help you slow down, regulate your nervous system, and reconnect with your body.
We don’t tell you how you should move. We guide you to trust your intuition, to choose strength when you need it, stillness when you crave it, and rest when your body asks for it.
When you step into HUM, we want it to feel like home. A place where you are welcome just as you are. A place where you can move, breathe, connect, and leave feeling grounded, nourished, and more yourself than when you arrived.
YOGA
An invitation to slow down and reconnect.
From grounding slow flows and energising vinyasa to deeply restorative yin, meditation, and kirtan.
You’ll leave feeling centred, spacious, and connected.
PILATES
Focus on strength, stability, and alignment.
Through precise, mindful movement, and the added resistance of weights and props, you’ll build resilience in your body, improve posture, and cultivate strength and energy that supports your everyday life.
WELLNESS
Retreat and restore. Alongside community workshops, we offer therapies and treatments including infrared saunas, talk therapy, naturopathy and more.
Every offering is designed to down-regulate your nervous system, nurture your body, and reconnect you with your highest self.
